Tai Chi

The art of moving meditation

Relaxed classes that will help you learn how to live a healthier and happier lifestyle by focussing your mind and body.

More on Tai Chi

CHOOSE A HEALTHY LIFESTYLE

We can help you and your family get fit, loose weight, learn to defend yourself and lead a healthier lifestyle.

!!! NEW !!!

LIVE-STREAMED TAI CHI CLASS

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Learn Tai Chi from the comfort of your home for only £25 per month!

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This is an interactive class designed for beginners, covering

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  • NeiGung

  • QiGong

  • Beginners Form

  • Yang Chen Fu Form​​

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To book your place, or for more information email martin@shikon.com, or call Martin on 07795 103336.

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Classes will be live-streamed on Zoom.

EXPLORE OUR CLASSES

Kung Fu Kids

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Fun and focussed Martial Arts classes for kids aged 5 to 11yrs.

Tai Chi and Meditation

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Learn to calm and focus the mind whilst strengthening the body.

Adult Kung Fu

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Get fit, have fun, learn self-defence and make new friends practicing Kung Fu

Seminars

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Find out about the latest seminars and courses.