Tai Chi

The art of moving meditation

Relaxed classes that will help you learn how to live a healthier and happier lifestyle by focussing your mind and body.

CHOOSE A HEALTHY LIFESTYLE

We can help you and your family get fit, loose weight, learn to defend yourself and lead a healthier lifestyle.

Fun and focussed Martial Arts classes for kids aged 5 to 11yrs.

Learn to calm and focus the mind whilst strengthening the body.

Get fit, have fun, learn self-defence and make new friends practicing Kung Fu

Find out about the latest seminars and courses.