Tai Chi

The art of moving meditation

Relaxed classes that will help you learn how to live a healthier and happier lifestyle by focussing your mind and body.

CHOOSE A HEALTHY LIFESTYLE

We can help you and your family get fit, loose weight, learn to defend yourself and lead a healthier lifestyle.

!!! NEW !!!

LIVE-STREAMED TAI CHI CLASS

Learn Tai Chi from the comfort of your home for only £25 per month!

This is an interactive class designed for beginners, covering

  • NeiGung

  • QiGong

  • Beginners Form

  • Yang Chen Fu Form​

Classes start on Sunday 24th May with a FREE taster session (Sunday 31st May will also be free!). After that, you'll pay just £25 per month.

To book your place, or for more information email martin@shikon.com, or call Martin on 07795 103336.

Classes will be live-streamed on Zoom.

EXPLORE OUR CLASSES

Kung Fu Kids

Fun and focussed Martial Arts classes for kids aged 5 to 11yrs.

Tai Chi and Meditation

Learn to calm and focus the mind whilst strengthening the body.

Adult Kung Fu

Get fit, have fun, learn self-defence and make new friends practicing Kung Fu

Seminars

Find out about the latest seminars and courses.

Contact Caroline on 07784 301490 or email caz@shikon.com

Head Office
  • w-facebook
  • White Google+ Icon

© 2018 Shi Kon South East