Tai Chi

The art of moving meditation

Relaxed classes that will help you learn how to live a healthier and happier lifestyle by focussing your mind and body.

CHOOSE A HEALTHY LIFESTYLE

We can help you and your family get fit, loose weight, learn to defend yourself and lead a healthier lifestyle.

!!! NEW !!!

LIVE-STREAMED TAI CHI CLASS

Learn Tai Chi from the comfort of your home for only £25 per month!

This is an interactive class designed for beginners, covering

  • NeiGung

  • QiGong

  • Beginners Form

  • Yang Chen Fu Form​​

To book your place, or for more information email martin@shikon.com, or call Martin on 07795 103336.

Classes will be live-streamed on Zoom.

EXPLORE OUR CLASSES

Kung Fu Kids

Fun and focussed Martial Arts classes for kids aged 5 to 11yrs.

Tai Chi and Meditation

Learn to calm and focus the mind whilst strengthening the body.

Adult Kung Fu

Get fit, have fun, learn self-defence and make new friends practicing Kung Fu

Seminars

Find out about the latest seminars and courses.